• hollysmithpt

3 Different Flavour Protein Ball Recipes You Will Love!

Ok...I have been experimenting with protein ball flavours for a long time now & I have hit the nail on the head!

I was so happy with the outcome of these protein balls I wanted to share with you the recipes!!!

These 3 protein ball flavours- AMAZING Recipes Below

Vanilla, coconut, fruit and nut.

-1/2 soaked dates

-3/4 cups shredded coconut

-1 x large scoop vanilla protein powder

-1x cup fruit and nut mix

-1x tsp vanilla essence

Double choc peanut butter

-1/2 cup crunchy peanut butter

-1/2 cup shredded coconut

-1/2 cup rolled oats

-1/2 cup dark choc chips

-1 x scoop chocolate protein powder

-1/2 cup soaked dates

Banana Biscoff

-1/2 cup soaked dates

-1 x large scoop banana protein powder

-1 x large tbsp biscoff spread

-1/2 oats

-1/2 shredded coconut

-Pinch of cinnamon


1. Soak dates in boiling water for 10 minutes and use these for the base of every protein ball.

2. Place all ingredients in a food processor or blender and blend till a smooth consistency.

3. If the balls are to dry, add 2 tbsp of water from the dates. Or if too wet, add oats or coconut.

4. Roll batter into balls using 1x tbsp and place in fridge overnight or for 2-3 hours. Also can roll protein balls in shredded coconut for variety.

I hope you enjoy them as much as I did!

Want more recipes like these? Follow @biz.fitt on Instagram :)

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