hollysmithptNov 24, 20203 min6 Ways to Prioritise Your Health Alarm rings. It’s 4:30 am. I get up, achieve what I have to do for the whole day, and by the time I know it, it’s 7:30pm. Where did the t...
hollysmithptJan 16, 20201 minHealthy Chicken Pad Thai Enjoy a healthy Version of a yummy classic Ingredients 10 oz rice noodles 1 tbsp Organic Coconut Vinegar 4 oz fish sauce ⅓ cup organic ca...
hollysmithptMar 19, 20191 minDelicious Protein Banana Pancakes!Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg white...
hollysmithptMar 12, 20191 minPrawn, pesto and zucchini noodle pasta!Prawn, pesto and zucchini noodle pasta is low in carbs great source of protein and extremely Delicious! 🤤 What you will need... 8-10 co...
hollysmithptMar 6, 20191 minSimple and easy zucchini scrambled eggs !Are you looking for a simple and easy snack or breakfast? Why not try my zucchini scrambled eggs with Avocado 🥑 only 249 calories! You w...
hollysmithptJan 23, 20192 minONE-Pot VEGAN CHICKPEA SHAKSHUKA...Ready in 30 minutes, crammed with nourishing veggies and spices, and served with fresh bread, this vegan chickpea shakshuka – a twist on ...
hollysmithptJan 22, 20191 minMOST COMMON FEMALE BODY SHAPES....Have you ever wondered what type of body shape you have? Below are the four most common body shapes for women...Which one are you? Apple ...
hollysmithptJan 22, 20191 minMental And Physical Health Benefits Of Exercise!It is extremely important to keep active on a daily basis for your physically health, but I believe it is even more important for your me...